MAUI ‘A LA CARTE’ – ASHTANGA YOGA RETREAT

February 11-18, 2012
Yoga Classes at Nancy’s studio House of Yoga and Zen, waterfall hikes, crater hikes, snorkeling, enjoying/exploring Maui, and Hawaiian sunshine 🙂

**You have to have a consistent practice to participate in this retreat.**

Costs and what you need to get there:
$250.00 registration fee (non-cancelable, non-refundable) payable to Befit Yoga

All other expenses are paid by you directly to provider

Airfare
$700.00-$900.00 approx. airfare for travel from MDT – OGG (Kahului Airport)

Where to stay
Gods Peace of Maui www.peaceofmaui.com to book your reservation. Peace of Maui is a nice little family run B&B in Maui’s upcountry, close to Nancy’s studio. Rooms are $65.00/night single occupancy and $70.00 / night for 2 (you can share a room to reduce costs). Also a little more expensive but a very nice locally run B&B in Makawao close to Nancy’s studio is Hale Hookipa Inn, make reservations or check it out at: http://maui-bed-andbreakfast.com/.

Car Rental (YES you need a car)
At the Kahului airport are all the big car rental companies (Avis, Hertz, etc.) or there is a family owned business that may save you a little money Aloha Rent A Car: http://www.aloharentacar.com/ to reserve.

Also a cool car rental place that rents VW Beetles that uses bio-diesel http://www.biobeetle.com/

NOTE: If several are staying at the same place you can share a car between 2-4 people.

Yoga at House of Yoga and Zen
$15.00 per class or 10 classes/$120.00 cash or check made out to Nancy Gilgoff

All other expenses, including food and excursions, you pay for as you need. All the planned excursions cost very little money to none at all (snorkel equipment rental is about $7.00 for 24 hours . . .)

Schedule:
Please note schedule is subject to change! Weather changes frequently on Maui and excursions need to be planned around the weather. All activities are optional! I can make many recommendations outside of these excursions if you would like to explore Maui on your own.

Sunday
8:15am Yoga – Led Primary with Nancy
10:00 Breakfast at Casa Nova
Noonish – Baldwin Beach
Afternoon – shop/eat in Paia (buy food at Mana)
Early Evening – Hookipa Lookout for sunset

Monday
10:00am Yoga w/ Bobbi
12 noon Breakfast
afternoon – Waterfall Hike
Evening – Dinner cooking together fresh Maui food

Tuesday
8:00am Yoga – Led Second with Nancy or Led Primary with Casey
10:00 Breakfast
11:00 Snorkeling
Afternoon – explore La Perouse, Makena beaches and/or Kihei

Wednesday
8:00am Yoga – Mysore with Nancy
10:00 Breakfast in Kula
Noonish – Permaculture farm – Rancho Relaxo
Evening – Dinner in Kula

Thursday
8:00am Yoga – Mysore with Nancy or
Led Primary with Casey
10:00 Breakfast in Paia
11:00 – Hana Highway

Friday
8:00am Yoga – Mysore with Nancy
day and Night – Haleakala crater hike
OVERNIGHT IN CRATER 🙂

Saturday
NO YOGA
hike out of crater and get ready for home.

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About Bobbi Misiti About Bobbi:
BOBBI MISITI has studied Ashtanga Yoga extensively with Nancy Gilgoff and teaches as she has been taught in the classic method of Ashtanga Vinyasa Yoga. Bobbi has been teaching yoga since 1997 and prior to that taught health, wellness and exercise since 1990. In 2001 Bobbi founded Be Fit Body & Mind Yoga, a yoga studio dedicated to the teachings of Ashtanga Yoga. For more information you may contact Bobbi at 717/443-1119 or bobbi@befityoga.com, or check out a complete bio on Bobbi at www.befityoga.com.

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