![Photo From: Spring Mix Salad w/ Pumpkin Seed Oil Dressing](https://www.befitbodymind.org/wp-content/uploads/2018/05/spring-mix-e1529275337904.jpg?x62466)
Ingredients
- Spring mix lettuces
- Feta cheese, crumbled
- Seeds to your liking; hemp, pumpkin, sunflower, or sesame
- Austrian pumpkin seed oil *note make sure it is fresh! Pumpkin seed oil has a short shelf life and will oxidize in about 1 year
Instructions
Create a spring mix of lettuces, add a little crumble of feta and/or sprinkle of seeds.
Instead of the balsamic dressing try Austrian pumpkin seed oil drizzled on your salad. It has a wonderful nutty flavor—it is so good it will become your favorite “salad dressing”.
Notes:
You can get organic Austrian pumpkin seed oil that is known as “green gold” and packed full of nutrients here.