Ingredients
- 1 avocado, peeled and seed removed
- 2 TBSP raw, unsweetened cacao powder
- A handful of pumpkin seeds or other seeds
- A handful of hazelnuts or other nuts
- A handful of dry cherries, presoaked in hot water
- 1 tsp vanilla extract
- 1 tsp lemon or lime juice
- 1⁄2 tsp cinnamon powder
Instructions
Presoak the cherries in hot water for a few minutes. While they are soaking, measure the other ingredients and put them into the blender.
When the cherries are softened, drain them and discard the water. Add the drained cherries to the blender and blend everything until smooth.
Time to prepare: 10 minutes
Time to cook: 5 minutes
Serves: 2 servings
Time to cook: 5 minutes
Serves: 2 servings
Notes:
These savory breakfasts are from Magelena Wszelaki’s ebook called “Finding Hormonal Balance through Food & Essential oils”.
These savory breakfasts are from Magelena Wszelaki’s ebook called “Finding Hormonal Balance through Food & Essential oils”.
While this recipe has some cherries giving it some sweet with the avocado, ghee and nuts/seeds you “tame the sweet” while adding proteins and fats to stabilize your blood sugar.
This recipe can easily be adapted to either be a rich breakfast, a decadent snack, or a satisfying dessert. The fat from the avocado and ghee, along with the protein from the hazelnuts and pumpkin seeds, will help keep your blood sugar levels stable.
You can purchase raw, unprocessed cacao from here.
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