Kidney Bean Salad

Photo From: Kidney Bean Salad

Photo by Bobbi Misiti

Ingredients

  • 1 can red kidney beans, drained and rinsed
  • 1 onion
  • 2 spring onions with green leaves
  • 6 tomatoes or 3 cucumbers, cubed
  • Fresh parsley
  • Fresh dill
  • Fresh mint
  • Juice of 1 lemon
  • Extra-virgin olive oil
  • Salt
  • Sprinkle of Chili Powder
  • Handful of leafy greens such as spinach or arugula, chopped
  • Small amount of feta cheese, cubed

Instructions

Drain and rinse the kidney beans.

Chop the tomatoes and/or cucumbers, onion and spring onions into small pieces. Add the herbs, salt, extra virgin olive oil and lemon juice. (Save a bit of the dill for garnish.) Gently mix with the kidney beans and put on a wide plate.

Cut the cheese into small cubic pieces and spread them on the salad.

Garnish with chili and the rest of the dill on top.

Notes:

You can get organic extra virgin olive oil here.
In Central PA, you can get fresh salad greens and vegetables here.

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