photo credit: Bobbi Misiti
Ingredients
- organic sesame oil
- eucalyptus grove essential oil
- sandalwood essential oil
- rose otto essential oil
Instructions
Use 1/2 to 1 full dropper full total for both nostrils (or 1/4 – 1/2 dropper full per nostril) in the morning. Sniff it back into your sinuses while tilting your face upward, then massage around sinuses to encourage the oil to spread throughout your sinuses.
1 oz $15.00 + tax
Contact Bobbi to order.
Nasya – Oiling your nose! The nose is an excellent place to have some anti-microbial oils since this is one of the first entry ways for a virus to get in, hopefully the virus will come into contact quickly with the anti-viral molecules and be eradicated.
Sesame oil is an excellent oil to use in your nose, it pulls oils deeper into our tissues keeping our nasal passages lubricated. Nasal passages tend to be dry in the winter and this allows viruses and bacteria to spread easier and gain access to your cells.
If you are new to oiling your nose just start with a little sesame oil on your pinky finger and rub it inside your nostrils. You can also start with a few drops of nasya in each nostril until you get accommodated to oiling your nose.