Ingredients
- Coconut Oil - a lot!
- Spice Masala (spice mixture)
- Onion - chopped
- Tomato - chopped
- 1 can of kidney beans, rinsed and drained
- 1 can of chick peas, rinsed and drained
Instructions
Heat oil in a sauté pan. Add the spice mixture and let sauté until aromatic. Add onion and tomato and simmer briefly. Add beans and stir. Heat thoroughly and enjoy.
Notes:
This was made by my Ayurvedic Dr. when he stayed with me in PA. You can get the Masala spice mixture from my Ayurvedic Dr. here.