Ingredients
- Yogurt (plain, organic, grass fed)
- Fruit: papaya and/or mango and/or banana and/or orange or baked apple (baked with cinnamon)
- Pecans, and/or walnuts, and/or almonds
- Drizzle with pure maple syrup
Instructions
Put yogurt in a bowl, top with fruit, nuts and drizzle with the maple syrup. Enjoy!
Notes:
In South Central PA, you can get dairy products from here.
High quality spices, seeds and nuts can be found here.
Nuts.com has very nice organic nuts but they also sell a lot of junk food I do not support. Therefore the only food I buy from them are their organic nuts and seeds.