Bobbi, Tonight’s class was great, I have a lot to learn and experience! Yoga has been such a surprising new adventure. I was a division one athlete and trained at the elite level for almost six years battling shoulder injury after shoulder injury. Also along the way the rest of my body was in pretty bad shape. The improvement that I have had in just the short time I have been practicing is remarkable. My shoulder flexibility is something I have been trying to achieve for a long time I wish I had only known about the benefits of yoga when I was playing. I plan on continuing for a long time and couldn’t have found a better place to learn!
