Workshops Worldwide

Interested in hosting a workshop with Bobbi? Contact Bobbi

2024 Workshops & Classes

BeFit Yoga Online – yoga classes, pranayama, and mini workshops ongoing Mondays & Thursdays Class & Workshop Schedule
Winter Lymph Workshop in Person and online – Wormleysburg, PA
Thursday December 5, 2024 5:30 pm – 7:30pm

Topic: Manual Lymphatic Drainage and Yoga Workshop

Lymph is the new wellness topic lately (yay!). There are several prominent personalities in the regenerative health and wellness circuits teaching Manual Lymphatic Drainage movements you can do to support your immune system, improve overall circulation, reduce swelling, enhance detoxification, and prevent signs of aging.

I have been following a few of them and have incorporated some of the movements into my daily routine and my daily yoga practice. I’m liking it 🙂 And I want to share it with you.
- There will be a half hour workshop talk on the interesting lymph system and its importance. We will move into a 2 minute manual lymphatic drainage routine for the entire body and a manual lymphatic massage for the face and head.
- Pranayama for lymphatic movement – 15-20 minutes
- 1 hour yoga class — Emphasizing yoga postures that move lymph fluid, it will be kinda ashtanga like … “Ashtanga’s Greatest Hits that move lymph”!
  
  Costs
  $22.00 — Main yoga room in person —SOLD OUT—
  $15.00 overflow option in the adjoining office space of the main yoga room (in person). We will all be in the main yoga room for the workshop and pranayama, when we roll out our mats is when we will need to use the adjoining room — Two spots still remaining on this option.
  $15.00 online registration for non-online BeFit Yoga members. Unlimited —anyone can join online.
  $12.00 Workshop and Pranayama only — in person and online
  
  Location: Dr. Kcomt Center for Wellbeing, PC 510 N. Front St., Wormleysburg, PA 17043
  
  To register and pay contact Bobbi
2024 Yoga and Pranayama Classes – South Central PA
Hybrid means combined online and in person class

July 1 – August 22, 2024
NO CLASSES Thursdays July 4 & 25

Mondays – Location Body Mind and Core 225 S 19th St. Camp Hill

4:30 online only Mysore
5:30 HYBRID pranayama/topic talk
6:00 HYBRID led primary

Tuesdays – Location Dr. Kcomt’s Center for Wellbeing 510 N Front St. Wormleysburg

4:00-5:30 IN person ONLY Mysore
5:30 HYBRID Pranayama/topic talk
6:00 HYBRID led second

Thursdays – Location Body Mind and Core 225 S 19th St. Camp Hill

5:30 HYBRID Pranayama/topic talk
6:00 HYBRID —“Fun with Ashtanga” Some Primary and Intermediate poses with a sprinkling of some accessible 3rd series poses.

Rates – Register here or contact Bobbi
PA In person Rates yoga classes include the pranayama & topic talk

Multiple class card $17.50/class for a minimum of 5 classes = $87.50 or you can pay for any number of classes you plan on attending (for example 8 classes = $140 or 10 = $175)

Drop in $22

Pranayama only $8 drop in or $100 for the entire 8 weeks with 3x per week options.

2023 Classes & Workshops

Workshop Camp Hill, PA Monday December 11 5:30-7:30pm at Body Mind & Core
What is Raising your Kundalini?

Workshop + Led latter half of primary into first half of intermediate.
Learn what it means to raise your kundalini, in real life. Bobbi takes esoteric, seemingly hard to apply yoga theories and teaches you the science behind them and how to use and apply them to enhance your wellbeing. This mini workshop will briefly explore the chakras and their influence on us, then give you the science in the body on your kundalini and what it means.

Bobbi will then gently lead you through a practice, giving you of modifications where necessary and tips to safely practice in an inviting and warm environment. This workshop is open to all students and teachers who have an interest in a yoga practice.

Schedule Monday December 11
5:30 pm-6:15 pm Understanding your chakras and what your kundalini is.
6:15 pm-7:15 pm Led Practice
7:15 pm-7:30 pm What is Raising your Kundalini meditation
Pricing $35.00
Bobbi returns to teaching in Maui at the House of Yoga & Zen beginning November 1, 2023. Online classes are year round,.
BeFit Yoga Online – yoga classes, pranayama, and mini workshops ongoing Mondays & Thursdays Class & Workshop Schedule
In Person Yoga Classes Haiku, Maui at House of Yoga & Zen year round
Sundays 8:30am HST Led Primary w/ Merritt
Wednesdays 8:30am HST Mysore
Thursdays 8:30am HST Led Primary / Led Intermediate (second series) alternating w/ Mysore option
Contact Bobbi for more information and directions.

August 6 – September 28, 2023 Wormleysburg PA – In person and online Contact Bobbi for questions
Location: Dr. Christian Kcomt Center for Wellbeing 510 N Front St. Wormleysburg, PA 17043
- Sundays:
  4p EST Pranayama + topic talk – in person only
  4:30p EST Led Primary – in person ONLY
- Mondays:
  4:30p EST Mysore online only
  5:30p EST Pranayam + topic talk – Hybrid (in person + online)
  6:00p EST Led Primary – Hybrid (in person + online)
- Tuesdays:
  4:30p EST Pranayama + topic talk – in person only
  5:00p – 7:00p EST Open Mysore – in person only
- Thursdays:
  5:30p EST Pranayama + topic talk – Hybrid (in person + online)
  6:00p EST Led Intermediate (2nd series) – Hybrid (in person + online)
Workshop Camp Hill, PA September 29 – October 1 at Body, Mind, and Core

Ashtanga 2nd Series with Bobbi Misiti, FMCHC
Friday September 29th – Sunday October 1st, 2023
Body Mind & Core Yoga Studio / 225 South 19th Street, Camp Hill, PA

Second series can be intimidating, but don’t let it intimidate you! It is a graceful arrangement of poses that is more accessible than most people realize. Every asana can be modified and demystified to suit each individual. Bobbi will gently lead you through the series, slowly giving you lots of modifications and tips to safely explore each asana in an inviting and warm environment. This workshop is open to all students and teachers who have an interest in the Ashtanga practice.

Schedule
Friday 5:30 pm-7:30 pm
Why back bending? When and how to start and how to progress. Practice will be led through the first half of second series.

Saturday 12 noon-3:00 pm
Introduce how to practice and modify the leg behind the head series. Practice will be led up to pincha mayurasana (forearm balance).

Sunday 12 noon-3:00 pm
Full 2nd series led gently and compassionately! Some time will be spent to break down and learn the more advanced poses in the series.

Pricing $225 for entire workshop or $85 per day (Acceptable payment methods include Cash, Venmo, PayPal, or Check) Spots are limited! To register for this event contact:
Vicky at 717-425-0901 (bodymindandcore.studio@gmail.com) www.bodymindandcorestudio.com
Bobbi at 717-443-1119 (bobbi@befitbodymind.org) www.befitbodymind.org

workshop second series flyer pdf
Workshop Cape Cod, MA October 13-15, 2023 – Hybrid (in person + online). Contact Carrie for information and to register at aaclcc@yahoo.com.
- Friday 6:30 – 8:00p: Pranayama practice + theory
- Saturday 9:00a—12n: Mysore
- Saturday 12:30 – 2:30p: Asthanga Yoga and the Subtle Body – Workshop on the layers of the subtle body and how to keep them healthy.
- Sunday 11:00a -12:30p: Short Pranayama + Led Primary with subtle body and internal cues.
- Sunday 1:00 – 3:00p: Workshop – Healthy Foods and Why. Some of the topics covered include protein, figuring out your macros, why organic, epinutrients, and the benefit of the colors in plant based foods.
Costs
$85 per day in person, $50 online (Saturday & Sunday) / Friday cost $45 in person, $25 online
Entire workshop $200 in person / $120.00 online
Workshop only (but no asana) $45 in person / $25 online per day

Contact Carrie at aaclcc@yahoo.com to register. All sessions will be hybrid.

2022 Classes, Workshops, and events Upcoming

BeFit Yoga Online – yoga classes, pranayama, and mini workshops ongoing Mondays & Thursdays Class & Workshop Schedule
In Person Yoga Classes Thursdays ongoing/year round Haiku, Maui at House of Yoga & Zen Thursdays 8:30am HST Led second series

Beginning a Breathing Practice (aka Pranayama) Workshop
8 weeks August 3 – September 21, 2022 $75.00 5:15-6:00 EST
In person Location: Dr. Christian Kcomt Center for Wellbeing 510 N Front St. Wormleysburg, PA 17043
Register here
Livestream registration available for $52.00 contact Bobbi to register.

What does sitting and breathing do for one and why would one want to spend time doing that? Because its a very simple practice that needs no equipment and just a little time that improves your health, reduces stress, and makes you feel good! Breathing exercises carry many of the same benefits as exercise without the wear and tear on the body. Try it and discover the magic of breathing for yourself!

Workshop will be a blend of breathing practices and learning about the breathing process in the body and the philosophy behind the practices. The first month will have slightly more breathing education, the second month sessions will be less talking and more breathing.

Workshop is tailored to beginners but all levels will learn and benefit. The workshop starts with easy breathing basics and builds upon each weeks experience and knowledge.
Register here

August & September 2022 in Person in South Central PA
Sundays
4:00pm EST Talk/Pranayama
4:30-6:00pm Led Primary

Tuesdays
5:15pm EST Talk/Pranayama
5:45pm EST Softly led 2nd series

Wednesdays
4:00-5:15pm EST Open Mysore (beginners welcome!)

Register here

Location: Dr. Christian Kcomt Center for Wellbeing 510 N Front St. Wormleysburg, PA 17043

April & May 2022 – Haiku, Maui Yoga Classes – For the months of April & May Bobbi will be offering yoga classes and several workshops at the House of Yoga & Zen. Come visit Maui, attend morning classes or a 4-5 day workshop then enjoy the island of Maui. Contact Bobbi for more information on classes, workshops, lodging, car rentals, and what to do, where to go.
- Yoga Classes Sundays through Fridays starting at 8:30am. You can pay and register in person or register online.
  - Sundays 8:30am Led Primary w/ Nancy Gilgoff
  - Mondays 8:30am Mysore
  - Tuesdays 8:30am Led Intermediate
  - Wednesdays Open Mysore 8:30-11:00a
  - Thursdays 8:30am Led Primary
  - Fridays Open Mysore 8:30am-11:00am
- Private Sessions in person available with Bobbi during April and May = $75.00 / hour Register here or contact Bobbi.
- Body, Mind, & Physiology – Yoga Beyond your muscles and bones.
  Learn how the asanas effect your organs and nervous system and simple lifestyle approaches on how to use your yoga and lifestyle off your mat preventing disease and creating vitality in your body. We also look at some pathophysiology that can be improved through lifestyle, and the emotional connections to the organs and diseases.
  
  This full workshop is 12 sessions long and comes with a lot of information, we will try to get through the first half. Registration and details here
  Friday – Monday May 27 – 30, 2022 $125
  
  Friday May 27
  
  8:30-10:00 Mysore Class
  
  10:00-11:00 Sun Salutes and closing flowers, HRV, Resonance breathing, and coherence
  
  11:00-12:00 Paschimattansana – Tirianga mukha eka pada paschimattanasan, Liver, gall bladder, Spleen, and Detoxification
  
  Saturday May 28
  
  9:00-10:30 Practice – Led Primary w/ Internal Benefits
  
  10:30 – 11:30 Janu Sirsasana series and the pancreas
  
  Sunday May 29 NEW MOON DAY – No asana practice, workshop only + pranayama
  
  10:00-11:00 Marichyasana series – Navasana, the colon and digestion
  
  11:00-12:00 Bandhas, lymph, fat, and the vagus nerve
  
  Monday May 30 (Memorial Day)
  
  8:30-10:00 Mysore class
  
  10:00-11:00 Bhujapidasana and your Esophagus & GERD
  
  11:00-12:00 What is Raising your Kundalini?

2021 Workshops and Events Upcoming

BeFit Yoga Online – classes and workshops ongoing – Class & Workshop Schedule Offering classes and workshops Monday
BeFit Yoga Online – classes and workshops ongoing – Class & Workshop Schedule Offering classes and workshops Mondays, Tuesdays, and Thursdays.
BeFit Yoga In Person Classes in Wormleysburg, PA –
August 1 – September 22, 2021 Register Here.
Location: Dr. Kcomt Center for Wellbeing, PC
510 N Front St., Wormleysburg, PA 17043
Sundays
4:00p Led Primary
5:15 Topic Talk & Pranayama
5:45 Mysore
Wednesdays
4:00 Mysore
5:15 Topic Talk & Pranayama
5:45 Led Intermediate (2nd series)

2020 Workshops and Events

David Willams “My Search for Yoga” 6/28/2020
Q&A Discussion (no asana practice). David provided a few chapters from his book which we all read, then we had a chance to ask him questions about it.

About David: David is who we thank for introducing Ashtanga Yoga to the states. He has had a consistent daily practice since 1971; he is a living example of how to practice for a lifetime. More on David here. David’s Website: www.ashtangayogi.com
Nancy Gilgoff online workshop 7/30/20
Discussion, Led Primary, Q&A

About Nancy: Nancy started practicing Ashtanga Yoga in 1973 and along with David brought ashtanga yoga to the states — she is also still practicing today. She also studied yoga with Baba Hari Dass, and in 1980 learned the practice of Rinzai Zen. More on Nancy here.

Nancy’s website: www.asthangamaui.com

Nancy is who I call my teacher, I have studied with her since 2003 and have personally observed her yoga in action. She has words of wisdom that will help you also learn how to practice yoga for a lifetime.

Navigating Third Series Workshop – Online to Cape Cod, MA
October 23 & 30, 2020 5:30pm
Learn how to safely glean the strengthening benefits of third series without having to be a super yogi. Yoga is not about having perfect asana, it’s about realizing how our thoughts effect our physiology and every aspect of our life. Third series and it’s challenges will teach us how to rise above the challenges in our lives and not be pulled down by what we are thinking.
I will share how I navigated third series after hormonal changes and body changes — and found a sensible way that allows my body to still practice third series.
We will review the poses, their benefits, and how to safely enter and exit them individualized for your body, while staying with your breath.
Hosted by Carrie Cooper aaclcc@yahoo.com Registrations limited.

Click here for daily class schedule for June, July, and August.

2019 ~ May 2020 Maui, HI
Offering online classes and workshops, aromatherapy, health coaching and individualized yoga and meditation practices.
Contact Bobbi via email or text/call 717/443-1119 to schedule an appointment

2019

October 2019 ~ Spring 2020 Maui, HI
Offering online classes and workshops, aromatherapy, health coaching and individualized yoga/mind-body exercise.
Contact Bobbi via email or text/call 717/443-1119 to schedule an appointment.
September 8, 2019 Saylorsburg, PA Auto-Immune Conference
Speaking on “Reducing Chemicals Exposures and Health Benefits”
Global Ayurvedic Conferences – registration link (livestream available)
Location: 11:45 Am at Arsha Vidya Gurukulam, 651 Route 115, Saylorsburg, PA 18353, USA.
Mondays 5:30-7:00 BeFit from the Inside Outward – A 12 week Yoga & Lifestyle Workshop + Practice.
Mondays June 3 – August 19

Use yoga postures to learn about your internal organs, where they are, what they do, and how to keep them healthy. This updated and revised workshop is based on the research and workshops I have presented all over the world teaching us about the inner workings of yoga — you will learn more about your body and your yoga than you have in any other yoga class!

Appropriate for anyone; especially beneficial for teachers. Each week class will begin with a 30-45 minute workshop followed by approx. 1 hour practice time.

Cost & Location: $200 non-residents / $180 residents Camp HIll Borough Building. Registration link. Contact Bobbi here.

Tuesdays & Thursdays 4:30 – 7:00 yoga classes with Bobbi
June 6 – August 29, 2019. 4:30 – 7:00pm at various locations in Camp Hill, please contact Bobbi. Registration links below.
- Tuesdays 4:30 – 7:00 Open Mysore
- Thursdays 5:00 – 5:30 & 7:00 – 8:00 Mysore
- Thursdays 5:30 – 7:00 Led Primary / Second (alternating weeks)
  Tuesday & Thursday Classes
  
  10 class punch card = $130
  Drop in = $15.00

Health Coaching & Aromatherapy – Individual Sessions in person (in Camp Hill, PA) or phone/internet anywhere in the world.
$50 / session
5 sessions for $200.
10 sessions for $350
Register here: Contact Bobbi to confirm appointment times. What happens in a health coaching session?
October 2018 ~ May, 2019 – Maui, Hawaii
Health Coaching, Aromatherapy, and Individualized yoga instruction (both in person and online
Check out our growing Learn & Thrive section!
February 19-27, 2019 – Yoga & Lifestyle Retreat ~ Maui, HI Maui Yoga & Lifestyle Retreat 2019

2018 Workshops

October 3, 2018 ~ Spring, 2019 – Maui, HI
Health coaching, Aromatherapy, and Individualized yoga Instruction
May 1, 2018 – September 30, 2018 – Camp Hill, PA
Classes offered Mondays – Thursdays 4-8pm. Register here.
November 2017 through April 2018 – Maui, HI

2017 Workshops

October 4 – 31, 2017 Johannesburg, South Africa
Mysore Mornings: Sundays 6h30-8h30, Mon – Thur 5h45-7h45
Fridays Led Primary: 6h00-7h30
Saturdays Workshops Oct. 7,14,21,28 October 13h00-16h00: Ashtanga Yoga Inside-Out
Contact: Claire Gerber claire@mysoreyogajhb.co.za www.mysoreyogajhb.co.za
September 29, 30, October 1, 2017 Bucharest, Romania
Contact: Alex at forestpixy@gmail.com
Fri 29 Sept – Led Primary w/ internal benefits + Q&A
Sat 30 Sept – AM Mysore + PM Workshop- Yoga Nutrition, Ayurvedic Style
Sun 1 Oct – AM Mysore + Rise & Shine Workshop (A daily morning routine for clean body&mind)
September 25-27 Holiday in Transylvania, Romania
September 22-24, 2017 Beroun, Czech Republic
Ashtanga Yoga and the phases of a woman’s life; from monthly cycles, to practicing during pregnancy, and finding time and balance to practice during child raising years . . . to what happens beyond as we change again.
Friday 22 Sept 6-8p Led primary + How to be strong without being masculine
Saturday 23 Sept. 9-12 Led second + Ashtanga Yoga and Women I
Sunday 24 Sept. 9-12 Mysore + Ashtanga Yoga and Women II
monika.sla@seznam.cz www.yogaway.cz Na Parkáne 367/14, 266 01 BEROUN
September 19-20 taking holiday in Prague, Czech Republic
September 15-17, 2017 Hamburg, Germany
Friday pm Led Primary + Ashtanga yoga for a lifetime, how to navigate your practice for a life long journey.
Saturday: Mysore + Ashtanga Yoga and the phases of a woman’s life.
Sunday : Mysore + Ayurvedic rise & shine routine for clear body & mind.
contact: Julia Dieckmann julia@yoga-devi.de www.yoga-devi.de
September 11-14, 2017 Ljubljana, Slovenia
visiting a friend 🙂
June – September, 2017 Camp Hill PA
www.befitbodymind.org Contact: Bobbi Misiti – bobbi@befitbodymind.org
February 16-25, 2017 Maui, HI
Maui Ashtanga Yoga Retreat
Maui 2017 Ashtanga Yoga Retreat
February – May, 2017 Maui, HI
During this time (after the retreat is over) in March and April I will be available for private session via skype or facetime to anywhere in the world 🙂 These session can be for yoga, nutrition, wellness coaching, essential oils, lifestyle, questions for advice on aches, pains, illnesses, injuries, and grass roots home remedies using oils, herbs, and plants. For more information contact Bobbi at bobbi@befitbodymind.org or +1 717 443 1119
https://www.befitbodymind.org/yoga/private-sessions/

2016 Workshops

October 12, 2016 – January 31, 2017 Camp Hill, PA
www.befitbodymind.org Contact: Bobbi Misiti bobbi@befitbodymind.org
October 9 Providence, RI
9 October 12n – led primary 2:00-3:30 Ashtanga Yoga inside out workshop
Contact: Bristol Maryott – bristol.maryott@gmail.com http://www.jala-studio.com
October 5-8 Cape Cod, MA
6 October – Mysore + discussion “Benefits of Developing a Home Practice” at Carrie’s
7 October – Intro to third series — learning the arm balances — Carrie’s Yoga Room 🙂
8 October – at Revolutions 9:40am Led Second 12n – Workshop Mind Body Medicine:
Mind body medicines and alternative therapies are getting more science and supporting data everyday to their efficacy. You are not longer locked into a pharmaceutical based medical paradigm where many of the side effects are worse than the disease being treated.
In this workshop learn simple techniques of PREVENTATIVE medicine (and the research behind them) you can do yourself at home — for very little or no cost. The best therapies in life are free 🙂
We will also explore herbs and food as medicine along with essential oils as medicine.

Contact: Carrie Coopercom aaclcc@yahoo.
September 30-October 2 – Ceské Budejovice, Czech Republic
30 September Friday – Led Primary + Ashtanga yoga benefits inside out
1 October – Intro to 2nd Series Workshop + mysore or led class
2 October – Workshop Jumps and Lightness in your Practice + led 1/2 primary with jumps and lightness
Contact: Veronika. info@thinkyoga.cz www.thinkyoga.cz
September 26-29 Berlin, Germany
taking Mysore classes with Nancy Gilgoff at www.ashtangastudio.de
September 23-25 Hamburg, Germany
Weekend workshop; one day will focus on spreading the second series joy and one day will focus on Ashtanga yoga for woman and ashtanga yoga in the phases of a woman’s life. Times and practice schedule will be posted soon, or contact Julia below.
contact: Julia Dieckmann julia@yoga-devi.de www.yoga-devi.de
September 20-21 Beroun, Czech Republic

20 September – led primary + workshop ashtanga yoga inside out
21 September – Mysore + workshop demystifying second series
monika.sla@seznam.cz www.yogaway.cz
20 Km from Prague — studio address: Na Parkáne 367/14, 266 01 BEROUN
September 16-18 Bytom, Poland
Friday 18:00-20:00 Led primary with Internal Benefits In this led class I explain the organs, nerves, nadis, etc. that are benefitted by each posture, and how we can use this knowledge to practice in a way that increases the internal benefits of each pose.
Saturday 9.00-12.00 Jumps & Lightness in your practice -techniques to find the jumps and floats to help make your practice flow smoothly + led 1/2 Primary
Saturday 14:00-17:00 Ashtanga Yoga Inside Out I.
Sunday 9.00-12.00 Ashtanga Yoga Why We Do What We Do + Mysore or Led Class
Why we jump, bind, stick our heel in our gut, and catch our big toes (Including reviewing the core postures of primary series and individualizing the postures)
Sunday 14:00-17:00 Ashtanga Yoga Inside Out II.
Contact: Asia Wyrobek – asiawyrobek@gmail.com www.yogabalance.pl
April 7 – September 12, Camp Hill, PA
www.befitbodymind.org contact Bobbi Misiti bobbi@befitbodymind.org
February 13-20, 2016 Maui, HI
Maui Ashtanga Yoga Retreat
Ashtanga Maui Retreat Flyer

2015 Workshops

September 29,30 Ceské Budejovice, Czech Republic
29 September evening Jumps and Lightness in your practice + led 1/2 primary
30 September evening Ashtanga Yoga for Women + led or mysore class
http://www.thinkyoga.cz/29-30-9-ashtanga-practice-bobbi-rae-misiti-usa/
Contact: info@thinkyoga.cz www.thinkyoga.cz
September 25-28 Prague, Czech Republic
Friday 18:00-20:00 Led primary with Internal Benefits In this led class I explain the organs, nerves, nadis, etc. that are benefitted by each posture, and how we can use this knowledge to practice in a way that increases the internal benefits of each pose.
Saturday 9.00-12.00 Jumps & Lightness in your practice -techniques to find the jumps and floats to help make your practice flow smoothly + led 1/2 Primary
Saturday 14:00-17:00 Ashtanga Yoga Inside Out I.
Sunday 9.00-12.00 Ashtanga Yoga Why We Do What We Do + Mysore
Why we jump, bind, stick our heel in our gut, and catch our big toes (Including reviewing the core postures of primary series and individualizing the postures)
Sunday 14:00-17:00 Ashtanga Yoga Inside Out II.
Monday 9.00-12:00 Ayurveda and Yoga + Mysore class
http://www.akasha.cz/#!ashtanga-workshop/cbvk
Contact: Alice info@akasha.cz www.akasha.cz
September 22-23 Beroun, Czech Republic
22 September 6:00 – 9:30 pm Led Primary + Workshop Ashtanga Yoga Inside Out
23 September 6:00 – 9:30pm Mysore Class + Workshop Ashtanga Yoga Inside Out Continued, Contact: Monika Slaba : monika.sla@seznam.cz
September 18-20 Krakow, Poland
18 September Friday 19:45-21:15 – Mysore or Led class + Ashtanga Yoga Inside Out Part 1
19 September Saturday 8:00-9:30- Asanas and techniques + 10:00 Led or Mysore class
19 September Saturday 13:00-14:30 – Ashtanga Yoga Inside Out Part 2
20 September Sunday 8:00-9:30 – Intro to 2nd Series; how to practice and progress for a lifetime
10:00 Led or mysore class
20 September Sunday 13:00-14:30 – Ashtanga Yoga Inside Out Part 3
contact: Justyna Mitka justi2278@o2.pl
September 11-13 Hamburg, Germany
11 September Friday 18:30-21:00 Mysore or led class + Ashtanga Yoga Inside out Review
12 September Saturday 10:00 Mysore 14:00 Ashtanga Yoga Inside Out Part 2
13 Septmeber Sunday 10:00 Mysore 14:00 Ashtanga Yoga Inside Out Part 3
For more information on the workshop : http://www.yoga-devi.de/specials/workshops/
contact: Julia Dieckmann julia@yogi-devi.de
September 4-6 Bucharest, Romania
4 September Friday Evening Led or Mysore class + Workshop “Food for Thought”
5 September Saturday 10:00 Mysore 14:00 Ashtanga Yoga Inside Out Part 2
6 September Sunday 10:00 Mysore 14:00 Ashtanga Yoga Inside Out Part 3
Contact: Irene Zaarour irenezaarour@gmail.com www.ashtanga.anahata.ro
January 9-11 Cape Cod, MA
10 January Saturday AM – Workshop Ashtanga Yoga Inside Out continued
+ Led class At Revolutions
10 January Saturday PM – Workshop “Food for Thought” at Carrie’s
11 January Sunday AM – Mysore class at Carrie’s
11 January Sunday Early PM – Mysore Class at Carrie’s
Contact: Carrie Cooper aaclcc@yahoo.com

2014 Workshops

September 26-28 Bucharest, Romania

Friday 26 September – Mysore Arrival 7:30-8:30am
Saturday 27 September – 10:00am Ashtanga Yoga and the phases of a Woman’s life + led primary
Saturday 27 September – 3:00p Ashtanga Yoga Inside Out Part 1
Sunday 28 September – Mysore 10:00am
Sunday 28 September – Ashtanga Yoga Inside Out continued (part 2)
We do not do yoga to get strong and flexible … they are only the side effects of the practice. Learn the postures from the inside out — how the practice works on the more important elements of internally cleansing organs, nerves, improving blood flow and lymph movement, enhancing our endocrine system and creating health from the inside out.
Contact: Irene Zaarour irenezaarour@gmail.com
http://anahata.ro
September 19-21, 2014 Krakow, Poland
https://www.facebook.com/events/1606796549544667/?ref_dashboard_filter=upcoming
Friday 19 September 6:00p – Ashtanga Yoga: Why we do what we do + led primary or 1/2 primary
Saturday 20 September 8:00a – 10:00a Mysore
Saturday 20 September 11:00a – 12:30n Ashtanga Yoga Inside Out (Part 1)
Saturday 20 September 12:45 – 2:15 How to use your strength like a women (how to be strong without being masculine)
Sunday 21 September 8:00a – 10:00a Mysore
Sunday 21 September 11:00a – 12:30p – Ashtanga Yoga Inside Out (Part 2)
Sunday 21 September 12:45 – 2:45 – Ashtanga Yoga and the phases of a woman’s life
Contact: Justyna Mitka justi2278@o2.pl
September 12-14, 2014 Prague, Czech Republic
http://www.akasha.cz/#!bobbi-misitiseptember/cc21
Friday 12 September 18.00-20.30 Led Primary w/ Internal Benefits
Saturday 13 September 9.00-12.00 Jumps & Lightness in your practice -techniques to find the jumps and floats to help make your practice flow smoothly + led 1/2 Primary
Saturday 13 September 14.00-17.00 The Other Side of Primary – Learn what happens after Navasana . . . This workshop will review what comes after navasana (boat pose) in detail and how to stay with your breath; including individualizing each pose for each person who attends. We will also learn about the inversions in the closing series and how to safely start inversions. Includes a led second half of Primary.
Sunday 14 September 9.00-12.00 Mysore Class + Workshop The Series of
Ashtanga: How to progress and practice for a Lifetime
Sunday 14 September 14.00-17.00 Ashtanga Yoga inside Out. We do not do yoga to get strong and flexible … they are only the side effects of the practice. Learn the postures from the inside out — how the practice works on the more important elements of internally cleansing organs, nerves, improving blood flow and lymph movement, enhancing our endocrine system and creating health from the inside out.
Contact: Alice info@akasha.cz
September 5-7, 2014 Hamburg, Germany
Friday 5 September Ashtanga Yoga – How to use your strength like a women (how to be strong without being masculine) & Ashtanga Yoga and the phases of a woman’s life
+ led primary (or 1/2 primary)
Saturday 6 September am – Mysore
Saturday 6 September pm – Ashtanga Yoga Inside Out Part 1
Sunday 7 September am – Mysore
Sunday 7 September pm – Ashtanga Yoga Inside Out continued (part 2)
contact: Julia Dieckmann julia@yogi-devi.de

2013 Workshops & Retreats

November 3, 2013 Camp Hill, PA USA
1:30 – 4:00 Cost: By Donation
ASHTANGA YOGA INSIDE OUT w/ Bobbi Misiti
Ashtanga Yoga inside Out. We do not do yoga to get strong and flexible … they are only the side effects of the practice. Learn the postures from the inside out — how the practice works on the more important elements of internally cleansing organs, nerves, improving blood flow and lymph movement, enhancing our endocrine system and creating health from the inside out.
Workshop includes a led half primary practice.
To register and donate online: https://www.befitbodymind.org/yoga/workshops-specialty-classes/
Contact: bobbi@befitbodymind.org
November 17, 2013 Camp Hill, PA USA
1:30 – 4:00 Cost: By Donation
The Other Side of Primary with Bobbi Misiti
Learn what happens after Navasana . . .
This workshop will review what comes after navasana (boat pose) in detail and how to stay with your breath; including individualizing each pose for each person who attends. We will also learn about the inversions in the closing series and how to safely start inversions.
Workshop will include some practice.
To Register and donate online: https://www.befitbodymind.org/yoga/workshops-specialty-classes/
Contact: bobbi@befitbodymind.org
September 6,7,8 Hamburg Germany
6 September Friday – 18:15 – 21:00 – Drishti & Vinyasa -Ashtanga Style + Led Primary
7 September Saturday – 10:00 – 14:00 – Mysore & Satsang Ayurveda & Yoga Lifestyle
8 September Sunday – 10:00 – 14:00 – Mysore & Satsang Yoga Lifestyle & Daily practices
contact: Julia Dieckmann julia@yogi-devi.de
September 9,10,11 Prague, Czech Republic
9 September 6:15pm – 7:45pm Led Primary with Internal Benefits In this led class I explain the organs, nerves, nadis, etc. that are benefitted by each posture, and how we can use this knowledge to practice in a way that increases the internal benefits of each pose.
10 September 8:30am – 11:30am Ashtanga Yoga Why We Do What We Do + Mysore
11 September 7:00am – 9:00am Demystifying 2nd Series + Led 2nd (up to Ushtrasana or Eka Pada Sirsasana depending on participants)
Contact: Alice info@akasha.cz
September 12-15 Warsaw Poland
12 September 7:00p – 8:30p Lecture
13 September 6:00p – 7:30p Ashtanga Yoga – Why we do what we do
13 September 7:45p – 9:15p Led Primary
14 September 8:00a – 10:00a Mysore
14 September 11:00a – 12:30n Ashtanga Yoga Inside Out
14 September 12:45p – 2:15p How to use your strength like a women
(how to be strong without being masculine)
15 September 8:00a – 10:00a Mysore
15 September 11:00a – 12:30p – The series of Ashtanga Yoga – How to practice for a lifetime
15 September 12:45 – 2:15 – Ashtanga Yoga and the phases of a woman’s life
For more infomation: http://jogasaskakepa.pl/index.php?pdst=11&nrns=60 and/or
http://www.ashtangayoga.pl/wydarzenia/ashtanga-yoga-z-bobbi-misiti
Contact: Artur Wisniewski artur.visnievski@gmail.com
~~September 16,17,18 Cairo (Zamalek)~~ – Canceled until conditions improve in Egypt
16 September Evening lecture – Ashtanga yoga and Daily life + led half primary
17 September – Ashtanga yoga Why we do what we do + led Primary
18 September – Ayurveda and Yoga + Mysore class
Contact: Yara Rafat yara.sihaya@googlemail.com
~~September 19-22 Cairo (Maadi)~~ – Canceled until conditions improve in Egypt
19 September – Ashtanga Yoga, why we do what we do. Why we jump, bind, stick our heel in our gut, and catch our big toes. + 1/2 primary/ beginner class
20 September – Ashtanga Yoga inside Out. We do not do yoga to get strong and flexible … they are only the side effects of the practice. Learn the postures from the inside out — how the practice works on the more important elements of internally cleansing organs, nerves, improving blood flow and lymph movement, enhancing our endocrine system and creating health from the inside out.
+ Led Primary
21 September – Mysore Class + Workshop ‘The Series of Ashtanga, how to progress, and practice for lifetime.’
September 21-24 Bucharest, Romania
21 September 10:00-13:00 Workshop – Ashtanga Yoga Inside Out
22 September 10:00-13:00 Workshop – Intro to Mysore
23 September 7:00a Mysore Class
24 September 7:00a Mysore Class
Contact: Irene Zaarour irenezaarour@gmail.com
http://anahata.ro
September 27,28,29 Cape Cod, Massachusetts
27 September Friday – Led Second Series at Carrie’s
28 September Saturday 9:30AM – Workshop Ashtanga Yoga Inside Out.
+ Led 1/2 Primary and 1/2 Second. – At Revolutions
29 September 9:30AM – Mysore class + Pranayama Workshop at Carrie’s
29 September PM – Mysore class at Carrie’s
Contact: Carrie Cooper aaclcc@yahoo.com
June 27-30, 2013 MiraFlores, Lima, Peru
http://ashtangayogaperu.com/en/bobbi-rae-misti-usa-28-al-30-junio/Workshops:
27 June Ashtanga Yoga — Why we do what we do
–Why we jump, bind, stick our heel in our gut, and catch our big toes (Including reviewing the core postures of primary series and individualizing the postures) + Led Primary
28 June Jumps and Lightness in your Practice
–techniques to find the jumps and floats to help make your practice flow smoothly + mysore class
29June Ashtanga Yoga for Women
–How a woman uses her strength differently from a man and Ashtanga Yoga in the phases of awoman’s life; menstruation, pregnancy, child rearing years, menopause. + mysore class
30 Demystifiying 2nd Series – Introduction to Learning the 2nd Series
–When to start 2nd Series and how, the benefits, and the postures. + Led 2nd (not the entire series led!)Contact: info@ashtangayogaperu.com

June 15 – 22, Sacred Valley, Peru
Ashtanga Yoga Retreat w/ Bobbi
Sacred Valley Ashtanga Yoga Retreat flyer
March 10, 2013 Camp Hill, PA 2:00 – 4:00pm
OM Baby Pregnancy & Parenting Center
http://www.ombabycenter.com/Honoring_the_Feminine.html
Honoring the Feminine:
Yoga & Menstruation
Yoga & the Child Rearing Years
Yoga & Menopause
Balancing the Masculine and Feminine in your Yoga
Workshop will include a beginner ashtanga yoga class

2012 Workshops

November 2-4 Camp Hill, PA
Brand New Beginner Weekend Workshop
Location: BeFit Body & Mind Yoga
October 19-21 Silk Hope, NC
Ashtoberfest 2012 – North Carolina’s Ashtanga Yoga Weekend
— with Michele Dorer, John Bultman, and Bobbi Misiti
Contact: Skip Doty at: jpskipdoty@aol.com
October 4-8 Maadi (Cairo), Egypt
4 October 5:00 Beginner Class 7:00 Led Second Series
5 October 10a Beginner Class 3:00p Asana Research 5:00p Mysore
6 October 10a Beginner Class 3:00p Ashtanga Workshop -Why we do
what we do 5:00p Mysore Class
http://thebreathingroomcairo.com/astanga-workshop-with-bobbi-misiti/
October 1-3 Zamalek (Cairo), Egypt
1 October Ashtanga Yoga Philosophy and Led Primary
2 & 3 October Workshop: Intro to learning Second Series
http://www.onthematstudio.com/
September 21 Ljubljana, Slovenia
5:00pm Workshop – Ashtanga yoga, Why We Do What We Do
— Mysore Class
www.ajnastudio.org
September 14 – 16 Hamburg, Germany
14 Sept 18.00 Led Primary & Workshop Jumps and Lightness
15 Sept 10.00 Mysore & Workshop Ashtanga Yoga Why We Do What We Do
16 Sept 10.00 Mysore & Second Series Workshop
www.yoga-devi.de
7-9 September Prague, Czech Republic
7 September 6.00-8.00p Intro to Second Series
8 & 9 September 9.00 – 12.30 Ashtanga Yoga for Women
www.ashtanga.cz
August 31 – September 2 Bucharest Romania
Practice in the Mountains – Ashtanga Yoga in Detail w/Bobbi Misiti
1 Sept 7:00a Led Primary
1 Sept 11:00a Core Postures of Primary Series
1 Sept 3:00p The Other Side of Primary Series
2 Sept 7:00a Led Primary/Second
2 Sept 11:00a Demystifying 2nd Series
http://anahata.ro/wp-content/uploads/2012/05/yoga-mountains-2012web.jpg
Flyer with the full weekend schedule: Romania 2012: In the Mountains with Bobbi
August 27, 28, 29 Cape Cod, MA
27 August – Mysore Class, Workshop & Pranayama at Carrie’s Studio
28 August – Ashtanga Yoga for a Lifetime at Fitness Revolution
29 August – Second Series Workshop at Carrie’s Studio
Contact: Carrie Cooper aaclcc@yahoo.com
June 8, 9, 10 Silk Hope, NC
Mysore Classes and Workshop “Ashtanga Yoga, Why We Do What We Do”
Contact: Skip Doty jpskipdoty@aol.com
April 29 Camp Hill, PA
Workshop: The Other Side of Primary
Location: BeFit Body & Mind Yoga
MAUI ‘A LA CARTE’ – ASHTANGA YOGA RETREATFebruary 11-18, 2012
Beginner Workshop in Camp Hill, PASunday, January 22, 2012
Workshops in Cape Cod, MAJanuary 13, 14 & 15, 2012